#Livingyourlifealive

  • Healthy Living

    Healthy Living Affirmation

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     In this episode, Autumn Shields will be sharing a variety of uplifting and empowering healthy living affirmations that will help you cultivate a positive mindset and overcome self-doubt. From healthy living to personal growth, you’ll find affirmations to help you in every area of your life. So sit back, relax, and let these powerful affirmations wash over you. You’ll be amazed at the transformation you can experience by simply speaking these positive statements into existence.

    Here’s what we discussed in today’s episode:

    • Self affirmations for healthy living.

    Connect with Autumn Shields:

    Website:  http://www.AutumnShields.com

    Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

    Instagram:  https://www.instagram.com/livingyourlifealive/

    Linkedin:  https://www.linkedin.com/in/thenudges/

    Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g

    Twitter: https://twitter.com/AutumnLShields

  • The Living Alive Show

    Harmful Side Effects of Self Development

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    Are you tired of the constant pressure to improve yourself and become the best version of you? Self-development has become a massive trend in developed countries, but have you ever considered the potential downsides? In this thought-provoking podcast episode, Autumn Shields delves into the harmful side effects of self-development and what she learned from it. Don’t miss out on this eye-opening discussion that challenges the popular notion that self-improvement is always a good thing. Tune in now to gain a new perspective on the self-development craze and discover how it could be impacting your life.

    Here’s what we discussed in today’s episode: 

    • The downside of self development
    • The upside of self development
    • Why connections with others is so important
    • How you can focus on self development and connections with others
  • Uncategorized

    Marching To The Beat Of Your Own Drum

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    Are you tired of feeling stuck and living life based on what others think of you? Are you ready to start marching to the beat of your own drum and pursuing your wildest dreams? Then you don’t want to miss today’s episode with Rusty Diamond, C.H. – a true inspiration and embodiment of living life fully alive! During our conversation, Rusty shared how he listened to his inner knowing and pursued his calling in life, even when it meant transitioning through multiple careers. He also provided powerful insights on how to overcome fear and take action, no matter how crazy or daunting your dream may seem.

    From hypnotist to comedian, wrestler to ordained minister, Rusty has followed his passions and lived a life that’s true to himself. And in this episode, he shares the wisdom he’s gained along the way to help you do the same. So, if you’re ready to break free from the limitations of others’ opinions and pursue your wildest dreams, then join us for this inspiring conversation on how to start marching to the beat of your own drum!

  • Uncategorized

    Hacking Life Hacks

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    On today’s show, Autumn Shields will be discussing the age-old question of knowing when to let go of a life hack and when to incorporate it into our lives. It’s all too easy to get caught up in the latest and greatest life hacks, but not all life hacks are for everyone. She’ll be talking about how to identify the life hacks that don’t fit in with our lifestyles and how to move on from them. Plus, Autumn will be sharing three tips for finding the life hacks that do work for you! Join in to learn more about how to make the most out of life hacks, and how to determine which ones are the best fit for you.

    Here’s what we discussed in today’s episode:

    • What are life hacks?
    • How life hacks can do more harm than good. 
    • My top 3 tips on identifying which hacks are best for you. 
  • Uncategorized

    From Frazzled To Fierce

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    Today’s episode will ‘wow’ you! You will learn how to create that life that you have been working towards, but can’t seem to make it happen because something is missing. This is it! You will hear from our guest, Delynn Miller, who is an entrepreneur, life coach and co-founder of Pursuit Institute. She shares how she traded in her six-figure salary for a five-star life and a multi seven-figure salary. Listen now to hear more tools you can implement to help you go from frazzled to fierce. It’s time to start living a life that you don’t need a vacation from!

    Here’s what we discussed in today’s episode:

    • How your mindset will make you or break you.
    • How you can create a different mindset and go from frazzled to fierce.
    • How to figure out where you are now and where you want to go.
  • Uncategorized

    Honor Your Trouble

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    Are you struggling to support yourself or a loved one through a tough time in life and don’t know where to start? Have you or someone you loved been given recent news that completely altered your life? In this episode, Autumn Shields interviews her friend Tim McCallum, who shares his story about being diagnosed with stage four pancreatitis cancer, the physical and mental challenges he faced and the steps he took to maintain a sense of purpose and meaning. He gives advice on how to stay focused and keep motivated despite the setbacks and shares tips on how to provide support to other people going through challenging times. 

    Here’s what we discussed in today’s episode:

    • How Tim McCallum went from a former fitness guru to dealing with a life altering diagnoses.
    • The steps Tim McCallum took to maintain a sense of purpose and meaning.
    • Advice on how to support others who are struggling through tough times. 
  • Uncategorized

    Can Self-Development Be A Bad Thing?

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     In today’s episode, Autumn asks if self-development can be harmful. Although she is a student and believer in self-development she challenges you to redirect your focus this week. Let’s focus on enhancing the lives of others and build community. Take the challenge this week and see how many suggestions you can implement. It will make an impact on others and you may just benefit as well.  

    Here’s what we discussed in today’s episode:

    • How focusing on others can help grow community
    • Why community and connection is important
    • Simple things can be big things
  • Uncategorized

    Morning Routines That Can Change Everything

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    Are you looking for ways to make the most of your morning? Do you have low energy all day long and find it hard to stay focused? Having a morning routine can be the key to reclaiming your day. Tune in to this episode with Autumn Shields and her son Braxton Black, to learn why morning routines are so important, how they can change the outcome of your day and get tips on what you can start incorporating into your morning routine. Join us for an empowering conversation about morning routines that can change everything!

    Here’s what we discussed in today’s episode:

    • What Braxtons morning routine consists of and how it has helped him.
    • The benefits of having a morning routine.
    • How incorporating a routine in the morning can set you up for success.
  • Uncategorized

    Do These Twelve Things – For Free – And Watch Your Life Change

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    In today’s episode, Autumn provides simple and FREE things you can do to enhance your life. Take the challenge this week and see how many you can implement.  These tools can help you immediately feel more fully alive!

    Here’s what we discussed in today’s episode:

    • There are many areas that can cause us to get stuck in life, but once we identify them, we can implement tools to help us move forward and live more fully alive.
    • Tools to change your life don’t have to be big or costly. 
    • These tools are simple to do, so they are also simple not to do.
  • Uncategorized

    Don’t Put Off Living!

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    What is that thing that you keep putting off for the right time or for the right occasion? Why wait? Part of learning to live your life alive is to experience things that make us feel good. The feeling of experiencing these things is much better than the feeling of waiting for these things to happen.

    Here’s what we discussed in today’s episode:

    • Reasons we wait
    • What are the benefits of living all out
    • Examples of things you can do today