Resources and services to nudge you in the right direction.


Free Consultation

This is designed to understand if “On-The-Go” Coaching is right for you. It helps to provide clarity in understanding where you are now, your desired goals and the next best steps tailored for you. This is a free one-time 30-minute consultation.



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Letting Go




Self Love




Healthy Living




Mental Strength




Living Your Life Alive

In Living Your Life Alive, Autumn Shields has crafted a clear message of how important it is for you to live a life that makes you feel “alive.”

This book will shake you and wake you up! It will illuminate your dreams, show you how to follow that “nudge,” and inspire you to live a life that is on purpose.



Coaching Packages

All packages require a 30-minute free consultation to ensure that my services will serve you well and to determine your needs. When coaching is scheduled, a “Getting to know you” form must be filled out and returned so I can learn more about you and tailor the coaching session(s) to you. 

It’s all about you, baby, so make it count! This hour can give you insight and direction to your innermost desires. Have you just started a business, have an idea/product you want to share with others, or are looking for a  total “career/life flip?” It can be exciting and overwhelming at the same time.  The desire you have is there for a reason, and you know it! Do you wish you had a crystal ball with all the answers? You don’t need it. 

You’ve always had the power, my dear; you just had to learn it for yourself.” – Glenda, The Wizard of Oz

You have the power and I can provide you with a roadmap to help you level up your venture. Allow this hour to transform you from here to there.

Do you feel like no one gets you? Do you feel you are in a place where the people around you aren’t? Feeling judged by others because you are in a situation, by choice or not, and others just don’t get it? Having a hard time seeing a clear path from where you are to where YOU know you want to be? What is holding you back? Putting others before your own dreams? Lack of confidence? Old belief systems? Lack of knowledge or resources?

Well, pull up a chair. I’ve been there. Allow yourself to spill it all without the fear of being judged. Lean into my understanding, and instead of suggesting change or a solution, let me guide you to step into your uniqueness and confidence and teach you how to own your story. I can provide a roadmap and light the path for you to live out your best life. Your time is NOW! I gotcha!

“I Want To Give My Two-Weeks Notice!”

You are either in one of two places:

1. You dream of a certain business or lifestyle, and it’s not what you’re living. (I’m begging you! Don’t give up on your daydreams!)

2. You have a case of the Sunday night blues. That feeling of dread when you think about going to work on Monday morning.

(I’ve camped in both of these places, and let me tell you, it’s not the Ritz!)

Do you look at your options or lack of opportunities and just freeze? Do you spend time hoping, wishing, and praying that something changes?

Meanwhile, you’re scrolling social media, wondering why EVERYONE else can figure it out, but you can’t risk taking a step and failing. And you don’t have time to waste. I hear you! Often it isn’t about finding the solution; it’s about asking the right questions. Let’s get it all on the table and help you go from a life where you feel tethered to a life of freedom.

Why are some things so hard to let go of? Well because it usually requires change and no one likes change except a baby with a dirty diaper. 

You may know what “it” is but for some reason you just can’t release your grip. Or maybe you know something’s blocking you from living your best life, but you can’t put your finger on it. Either way, grab my hand. I gotcha!

I’ve held onto things (or people) for way too long and it’s costly. What is it costing you? Money, love, experiences, living all out? 

Read more kind words from clients

  • “Wherever you are in your life, Autumn’s talk will help you to search yourself for that long-standing inner voice that needs to be acted on. She is deeply inspiring with her real story. Any group into personal development would benefit from her speaking to their group.”

    Angeline Longshore
  • “Autumn is a natural leader that inspires others through her passion and perseverance.”

    Sonya Callahan
  • “Living Your Life Alive is not only a peak into what your life could be like living it fully alive, but it gives you real tools and exercises to actually take you there. You are worth it! Pick up your copy today.”

    Chris Widener
  • “Before coaching I was feeling lost and lacking direction in just about every area of my life. I left college abruptly, moved back home, went through a horrible break up and realization of abuse throughout the relationship, lost my job of 9 years, and was dependent on marijuana to get me through each day.

    My dad is the one who found and reached out to Autumn. He had brought up coaching to me before and how it had really helped one of my cousins. I’d always heard great things about it and seen those classic videos on Instagram and TikTok but never actually had the opportunity to pursue it on my own, and frankly was in no position to. When he told me about Autumn and the conversation he had with her I was really inclined to meet with her and see what this was all about.

    Within the first five minutes of our call I could tell that we were a match, and for the rest of the call I was just hoping she would see the same in me. I felt comfortable opening up to her about my past and about who I was, am, and who I want to be in the future. I never felt judged or like there was any sort of hidden agenda. She wasn’t reading from a script or just trying to get another client – it’s like we were interviewing each other and I could tell how much she cares about what she does. I was also super impressed with her “resume”, and she seemed like a really interesting person with a lot of life experience; not just some random person who took a certification course trying to give out life advice for a check.

    Since completing our 12 session coaching, I don’t know if I would be able to recognize the person I was before our first call. Autumn helped me rediscover my drive. I got myself back out there and applied/interviewed for jobs. She helped me navigate those thoughts of doubt and confusion that coincide with escaping an unhealthy relationship and how to cope with my reactions. I am also now four months sober from marijuana which is something I could not be more proud of. I have applied for my Real Estate License, pursued a job in substitute teaching which led to an opportunity to work full time as a teaching assistant, and secured a job as a server/bartender at a local restaurant. I have also made steps towards continuing my education this fall.

    I would recommend Autumn to just about anyone at any phase in life looking for the right push. Maybe you’re at the peak of your career wanting to take it to the next level. Maybe you’re tired of your current situation and have been desperate to make a change but don’t know where to start. Or maybe you’re like me, someone who had lost the person they once knew thinking it would be impossible or take forever to get back to that. I can’t guarantee or promise a 100% success rate, but I can guarantee that by working with Autumn you will come out on the other side a changed person for the better.”

    Lucy R
  • “Autumn has been so instrumental in helping my business grow. I went from being an insecure artist and afraid to show my work to standing tall and putting my art out there. Her energy and fantastic ideas are priceless. She throws out ideas, makes suggestions, asks a ton of questions (I can see her mind is very spinning with ideas).

    When Autumn asked me questions about my goals for my art, honestly I hadn’t thought very far ahead.. but she nudged me and got me to figure out what I was looking for, and then set a plan to get there.

    It worked!!! SHE WORKED!!! Truly a great person in this world to help others. Absolutely recommend connecting with Autumn.”

    Beth C

Escaping the Career Trap: Transform Your Apathy Into Ambition and Never Hate Mondays Again

It’s time to say, “Hell no” to the status quo! If it feels like the zombie apocalypse has invaded your career, it doesn’t have to become your ultimate fate. No one prepared you for your mid-career funk or how to avoid it. If you have a massive case of “I-don’t-give-a-shit-itis,” you are not alone! It sneaks up on you until one day you look around and wonder, How did this happen to me? If you dread Mondays, find yourself wondering “What’s the point?” and worry it’s too late for you to make a change, then look no further.
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Powerful Women in Network Marketing Share Their Journey To Success

This book is a beautiful collection that introduces you to ten remarkable women who’ve excelled in Network Marketing and unlocked the secrets to unparalleled success through their unique life journeys. They generously reveal the driving forces and the carefully crafted recipe for achieving greatness.
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