Resources and services to nudge you in the right direction.
FREE RESOURCES
Free Consultation
This is designed to understand if “On-The-Go” Coaching is right for you. It helps to provide clarity in understanding where you are now, your desired goals and the next best steps tailored for you. This is a free one-time 30-minute consultation.
Quizzes
Click on an icon to fill out the quiz of your choice.
Affirmations
Click on an audio file below to listen to a free affirmation to help you live your life free.
Letting Go
Self Love
Healthy Living
Mental Strength
SHOP
Living Your Life Alive
In Living Your Life Alive, Autumn Shields has crafted a clear message of how important it is for you to live a life that makes you feel “alive.”
This book will shake you and wake you up! It will illuminate your dreams, show you how to follow that “nudge,” and inspire you to live a life that is on purpose.
Coaching Packages
All packages require a 30-minute free consultation to ensure that my services will serve you well and to determine your needs. When coaching is scheduled, a “Getting to know you” form must be filled out and returned so I can learn more about you and tailor the coaching session(s) to you.
It’s all about you, baby, so make it count! This hour can give you insight and direction to your innermost desires. Have you just started a business, have an idea/product you want to share with others, or are looking for a total “career/life flip?” It can be exciting and overwhelming at the same time. The desire you have is there for a reason, and you know it! Do you wish you had a crystal ball with all the answers? You don’t need it.
“You’ve always had the power, my dear; you just had to learn it for yourself.” – Glenda, The Wizard of Oz
You have the power and I can provide you with a roadmap to help you level up your venture. Allow this hour to transform you from here to there.
Do you feel like no one gets you? Do you feel you are in a place where the people around you aren’t? Feeling judged by others because you are in a situation, by choice or not, and others just don’t get it? Having a hard time seeing a clear path from where you are to where YOU know you want to be? What is holding you back? Putting others before your own dreams? Lack of confidence? Old belief systems? Lack of knowledge or resources?
Well, pull up a chair. I’ve been there. Allow yourself to spill it all without the fear of being judged. Lean into my understanding, and instead of suggesting change or a solution, let me guide you to step into your uniqueness and confidence and teach you how to own your story. I can provide a roadmap and light the path for you to live out your best life. Your time is NOW! I gotcha!
“I Want To Give My Two-Weeks Notice!”
You are either in one of two places:
1. You dream of a certain business or lifestyle, and it’s not what you’re living. (I’m begging you! Don’t give up on your daydreams!)
2. You have a case of the Sunday night blues. That feeling of dread when you think about going to work on Monday morning.
(I’ve camped in both of these places, and let me tell you, it’s not the Ritz!)
Do you look at your options or lack of opportunities and just freeze? Do you spend time hoping, wishing, and praying that something changes?
Meanwhile, you’re scrolling social media, wondering why EVERYONE else can figure it out, but you can’t risk taking a step and failing. And you don’t have time to waste. I hear you! Often it isn’t about finding the solution; it’s about asking the right questions. Let’s get it all on the table and help you go from a life where you feel tethered to a life of freedom.
Why are some things so hard to let go of? Well because it usually requires change and no one likes change except a baby with a dirty diaper.
You may know what “it” is but for some reason you just can’t release your grip. Or maybe you know something’s blocking you from living your best life, but you can’t put your finger on it. Either way, grab my hand. I gotcha!
I’ve held onto things (or people) for way too long and it’s costly. What is it costing you? Money, love, experiences, living all out?