How are you navigating life? Why is Hawaii named the “happiest” state in America? Kale Ka`alekahi shares about the Hawaiian Culture and how he thinks it positively impacts stress levels. Kale’s parents worked for the US Embassy which allowed him to grow up in many places around the world. He has been involved with cultural practice since a young age and continues to this day with Halau Na Hanona Kulike o Pi’ilani. Tune in to better understand the Hawaiian culture and how it can help you learn to live more alive!

Here’s what we discussed in today’s episode:

• How different cultures navigate life
• The Hawaiian culture
• How culture can impact stress levels