Are you feeling all over the place right now? Did life take a sharp, fast turn, that you weren’t ready for? When unexpected change occurs in life, fear arises and it’s easy to get lost in it. Autumn Shields is coming to you from her heart and her own experiences, to give advice on how to process your daily thoughts and emotions, especially during COVID-19. Tune in and learn how to reclaim your power and have control over your life again!
Here’s what we discussed in today’s episode:
- How to process daily thoughts and emotions
- How to take a step back and reevaluate
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Thank you for the comment. Thanks for following along for more info. If you would like to join in the conversation, we also have a FB group:https://www.facebook.com/groups/561184417291925/
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Thank you for your comment Steph! Would love to have you in our FB group and have you join in on the conversation.
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Thank you for your comment! Would love to have you in our FB group and have you join in on the conversation.