#inspirationalpodcast

  • Healthy Living

    Healthy Living Affirmation

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     In this episode, Autumn Shields will be sharing a variety of uplifting and empowering healthy living affirmations that will help you cultivate a positive mindset and overcome self-doubt. From healthy living to personal growth, you’ll find affirmations to help you in every area of your life. So sit back, relax, and let these powerful affirmations wash over you. You’ll be amazed at the transformation you can experience by simply speaking these positive statements into existence.

    Here’s what we discussed in today’s episode:

    • Self affirmations for healthy living.

    Connect with Autumn Shields:

    Website:  http://www.AutumnShields.com

    Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

    Instagram:  https://www.instagram.com/livingyourlifealive/

    Linkedin:  https://www.linkedin.com/in/thenudges/

    Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g

    Twitter: https://twitter.com/AutumnLShields

  • The Living Alive Show

    Don’t Buy The Lie

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    On today’s episode Autumn Shields invites her husband, Mike Tarantino, on the show to discuss their “dream life” and the lies they bought along the way so you don’t buy the lie. Are you working towards a dream? A dream job or career? A successful business or large net worth? Maybe it’s a specific lifestyle. Maybe it’s the dream of retirement, so you can sit back and relax!  Whose dream is it?  Is it yours?  Or is it the dream you see on tv or the dream that people are living as you scroll through social media? Is it a dream that you believe if you “get there” you will be fulfilled?

    Here’s what we discussed in today’s episode: 

    • Creating a life that is yours and not someone else’s dream
    • Learning what makes you feel alive to create your own path versus the road you were told to take by someone else
    • How buying the lies can leave you unfilled 
    • How a title doesn’t define you because you are bigger than a title
    • How seeking comfort can make you uncomfortable

    Connect with Guest Name: Mike Tarantino
    Website: http://www.capecodparasail.com/
    Facebook: https://www.facebook.com/DennisParasailJetSki
    Instagram: https://www.instagram.com/dennisparasail_jetski/

    Connect with Autumn Shields:
    Website: http://www.AutumnShields.com
    Facebook: https://www.facebook.com/groups/738561083314286/?ref=share
    Instagram: https://www.instagram.com/livingyourlifealive/
    Linkedin: https://www.linkedin.com/in/thenudges/
    Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g
    Twitter: https://twitter.com/AutumnLShields

  • The Living Alive Show

    Harmful Side Effects of Self Development

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    Are you tired of the constant pressure to improve yourself and become the best version of you? Self-development has become a massive trend in developed countries, but have you ever considered the potential downsides? In this thought-provoking podcast episode, Autumn Shields delves into the harmful side effects of self-development and what she learned from it. Don’t miss out on this eye-opening discussion that challenges the popular notion that self-improvement is always a good thing. Tune in now to gain a new perspective on the self-development craze and discover how it could be impacting your life.

    Here’s what we discussed in today’s episode: 

    • The downside of self development
    • The upside of self development
    • Why connections with others is so important
    • How you can focus on self development and connections with others
  • Healthy Living

    Fuel Your Fire: Affirmations for Mental Strength and Resilience

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    In this short and powerful bonus episode, Autumn Shields is going to share a series of mental toughness affirmations that you can say out loud to yourself to help you build resilience, overcome challenges, and develop a stronger mindset. These affirmations have been carefully crafted to help you rewire your thought patterns and develop a more positive and empowering inner dialogue. Whether you’re facing a difficult situation, struggling to stay focused, or simply looking to improve your mental toughness, these affirmations will provide you with the motivation and inspiration you need to push through and achieve your goals. So tune in now and discover the power of mental toughness affirmations!

    Here’s what we discussed in today’s episode:

    • Affirmations for mental strength and resilience. 
  • Uncategorized

    Marching To The Beat Of Your Own Drum

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    Are you tired of feeling stuck and living life based on what others think of you? Are you ready to start marching to the beat of your own drum and pursuing your wildest dreams? Then you don’t want to miss today’s episode with Rusty Diamond, C.H. – a true inspiration and embodiment of living life fully alive! During our conversation, Rusty shared how he listened to his inner knowing and pursued his calling in life, even when it meant transitioning through multiple careers. He also provided powerful insights on how to overcome fear and take action, no matter how crazy or daunting your dream may seem.

    From hypnotist to comedian, wrestler to ordained minister, Rusty has followed his passions and lived a life that’s true to himself. And in this episode, he shares the wisdom he’s gained along the way to help you do the same. So, if you’re ready to break free from the limitations of others’ opinions and pursue your wildest dreams, then join us for this inspiring conversation on how to start marching to the beat of your own drum!

  • Uncategorized

    Hacking Life Hacks

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    On today’s show, Autumn Shields will be discussing the age-old question of knowing when to let go of a life hack and when to incorporate it into our lives. It’s all too easy to get caught up in the latest and greatest life hacks, but not all life hacks are for everyone. She’ll be talking about how to identify the life hacks that don’t fit in with our lifestyles and how to move on from them. Plus, Autumn will be sharing three tips for finding the life hacks that do work for you! Join in to learn more about how to make the most out of life hacks, and how to determine which ones are the best fit for you.

    Here’s what we discussed in today’s episode:

    • What are life hacks?
    • How life hacks can do more harm than good. 
    • My top 3 tips on identifying which hacks are best for you. 
  • Uncategorized

    You Can Always Do Better

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    In today’s episode, Autumn Shields talks with The Honorable New York Supreme Court Justice Evelyn Laporte. Wherever you are in life’s journey, Judge Laporte is going to challenge you to do better and help you believe that it’s possible.  Judge Laporte shares her journey to the bench.  From being a child in Puerto Rico with dreams of becoming a flight attendant to coming to the USA, speaking only Spanish while attending college, working her way through law school and passing the bar exam. This episode will help you to become more, to do more and serve more. 

    Here’s what we discussed in today’s episode:

    • How to build self confidence.
    • How positivity plays a big part in mental toughness.
    • It only takes one step at a time to be successful.
  • Uncategorized

    From Frazzled To Fierce

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    Today’s episode will ‘wow’ you! You will learn how to create that life that you have been working towards, but can’t seem to make it happen because something is missing. This is it! You will hear from our guest, Delynn Miller, who is an entrepreneur, life coach and co-founder of Pursuit Institute. She shares how she traded in her six-figure salary for a five-star life and a multi seven-figure salary. Listen now to hear more tools you can implement to help you go from frazzled to fierce. It’s time to start living a life that you don’t need a vacation from!

    Here’s what we discussed in today’s episode:

    • How your mindset will make you or break you.
    • How you can create a different mindset and go from frazzled to fierce.
    • How to figure out where you are now and where you want to go.
  • Uncategorized

    Honor Your Trouble

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    Are you struggling to support yourself or a loved one through a tough time in life and don’t know where to start? Have you or someone you loved been given recent news that completely altered your life? In this episode, Autumn Shields interviews her friend Tim McCallum, who shares his story about being diagnosed with stage four pancreatitis cancer, the physical and mental challenges he faced and the steps he took to maintain a sense of purpose and meaning. He gives advice on how to stay focused and keep motivated despite the setbacks and shares tips on how to provide support to other people going through challenging times. 

    Here’s what we discussed in today’s episode:

    • How Tim McCallum went from a former fitness guru to dealing with a life altering diagnoses.
    • The steps Tim McCallum took to maintain a sense of purpose and meaning.
    • Advice on how to support others who are struggling through tough times. 
  • Uncategorized

    Can Self-Development Be A Bad Thing?

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     In today’s episode, Autumn asks if self-development can be harmful. Although she is a student and believer in self-development she challenges you to redirect your focus this week. Let’s focus on enhancing the lives of others and build community. Take the challenge this week and see how many suggestions you can implement. It will make an impact on others and you may just benefit as well.  

    Here’s what we discussed in today’s episode:

    • How focusing on others can help grow community
    • Why community and connection is important
    • Simple things can be big things