#growthmindset

  • Healthy Living

    Healthy Living Affirmation

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     In this episode, Autumn Shields will be sharing a variety of uplifting and empowering healthy living affirmations that will help you cultivate a positive mindset and overcome self-doubt. From healthy living to personal growth, you’ll find affirmations to help you in every area of your life. So sit back, relax, and let these powerful affirmations wash over you. You’ll be amazed at the transformation you can experience by simply speaking these positive statements into existence.

    Here’s what we discussed in today’s episode:

    • Self affirmations for healthy living.

    Connect with Autumn Shields:

    Website:  http://www.AutumnShields.com

    Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

    Instagram:  https://www.instagram.com/livingyourlifealive/

    Linkedin:  https://www.linkedin.com/in/thenudges/

    Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g

    Twitter: https://twitter.com/AutumnLShields

  • The Living Alive Show

    Don’t Buy The Lie

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    On today’s episode Autumn Shields invites her husband, Mike Tarantino, on the show to discuss their “dream life” and the lies they bought along the way so you don’t buy the lie. Are you working towards a dream? A dream job or career? A successful business or large net worth? Maybe it’s a specific lifestyle. Maybe it’s the dream of retirement, so you can sit back and relax!  Whose dream is it?  Is it yours?  Or is it the dream you see on tv or the dream that people are living as you scroll through social media? Is it a dream that you believe if you “get there” you will be fulfilled?

    Here’s what we discussed in today’s episode: 

    • Creating a life that is yours and not someone else’s dream
    • Learning what makes you feel alive to create your own path versus the road you were told to take by someone else
    • How buying the lies can leave you unfilled 
    • How a title doesn’t define you because you are bigger than a title
    • How seeking comfort can make you uncomfortable

    Connect with Guest Name: Mike Tarantino
    Website: http://www.capecodparasail.com/
    Facebook: https://www.facebook.com/DennisParasailJetSki
    Instagram: https://www.instagram.com/dennisparasail_jetski/

    Connect with Autumn Shields:
    Website: http://www.AutumnShields.com
    Facebook: https://www.facebook.com/groups/738561083314286/?ref=share
    Instagram: https://www.instagram.com/livingyourlifealive/
    Linkedin: https://www.linkedin.com/in/thenudges/
    Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g
    Twitter: https://twitter.com/AutumnLShields

  • The Living Alive Show

    Harmful Side Effects of Self Development

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    Are you tired of the constant pressure to improve yourself and become the best version of you? Self-development has become a massive trend in developed countries, but have you ever considered the potential downsides? In this thought-provoking podcast episode, Autumn Shields delves into the harmful side effects of self-development and what she learned from it. Don’t miss out on this eye-opening discussion that challenges the popular notion that self-improvement is always a good thing. Tune in now to gain a new perspective on the self-development craze and discover how it could be impacting your life.

    Here’s what we discussed in today’s episode: 

    • The downside of self development
    • The upside of self development
    • Why connections with others is so important
    • How you can focus on self development and connections with others
  • Uncategorized

    From Frazzled To Fierce

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    Today’s episode will ‘wow’ you! You will learn how to create that life that you have been working towards, but can’t seem to make it happen because something is missing. This is it! You will hear from our guest, Delynn Miller, who is an entrepreneur, life coach and co-founder of Pursuit Institute. She shares how she traded in her six-figure salary for a five-star life and a multi seven-figure salary. Listen now to hear more tools you can implement to help you go from frazzled to fierce. It’s time to start living a life that you don’t need a vacation from!

    Here’s what we discussed in today’s episode:

    • How your mindset will make you or break you.
    • How you can create a different mindset and go from frazzled to fierce.
    • How to figure out where you are now and where you want to go.
  • Uncategorized

    Increasing Love In Your Life

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    Who couldn’t use a little bit more love in their life?  There are simple things you can all do to make a difference in your own life and in the lives of others.  The world could use more love and with your actions we can make a difference together. Will you join me to help spread the love?

    Here’s what we discussed in today’s episode:

    • Why love feels good.
    • How to increase the love you receive.
    • How to increase the love you give.
      • Little things that make a big difference when it comes to love.
    • Uncategorized

      Morning Routines That Can Change Everything

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      Are you looking for ways to make the most of your morning? Do you have low energy all day long and find it hard to stay focused? Having a morning routine can be the key to reclaiming your day. Tune in to this episode with Autumn Shields and her son Braxton Black, to learn why morning routines are so important, how they can change the outcome of your day and get tips on what you can start incorporating into your morning routine. Join us for an empowering conversation about morning routines that can change everything!

      Here’s what we discussed in today’s episode:

      • What Braxtons morning routine consists of and how it has helped him.
      • The benefits of having a morning routine.
      • How incorporating a routine in the morning can set you up for success.
    • Uncategorized

      Ten Things That Could Be Holding You Back From Living Life Fully Alive

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       Do you want more out of life but feel stuck? Does it feel like there’s a big obstacle standing in your way? In today’s episode, we look at some of the things that may be holding you back in life. Maybe you already know what is holding you back or maybe you know it’s something, but you just can’t identify it. Today’s show will give you the opportunity to look and take inventory of what is holding you back from being the best you! 

      Here’s what we discussed in today’s episode:

      • Ten specific things that can cause you to not be able to live your life fully alive. 
      • Awareness of these specific things can give you the power to make a change. 
      • When you can identify what is holding you back or causing you to not live all out, you can make a choice to find tools to help you move forward or upward.
      • Uncategorized

        Don’t Put Off Living!

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        What is that thing that you keep putting off for the right time or for the right occasion? Why wait? Part of learning to live your life alive is to experience things that make us feel good. The feeling of experiencing these things is much better than the feeling of waiting for these things to happen.

        Here’s what we discussed in today’s episode:

        • Reasons we wait
        • What are the benefits of living all out
        • Examples of things you can do today 
      • Uncategorized

        The Step Most People Miss When Planning For The New Year

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        Are you ready to grab up what 2023 has to offer you? More importantly, are you ready to create what you want in 2023? If you are, this episode is for you! Many people hope, wish or even set goals, but without these specific steps things tend to stall out.

        Autumn shares 

        • Before you set any goals you must take time to align with yourself.
        • Decide. Simple to do. Simple not to do. 
        • Plan. Think it, ink it, and plan it.
        • The step that most people miss is planning for the unexpected and obstacles.
      • Uncategorized

        Feeling Guilty About How You Are Feeling?  

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        Feeling guilty over feeling a certain way or not feeling something you think you should be feeling? Guilt is a heavy subject, but if we can identify it and learn why we feel guilt, we can usually let it go. In this episode, Autumn Shields brings on Adi Ell-Ad to tell his story of how he lost his house to a fire. Through his traumatic experience he was able to understand different levels of trauma, coping skills and was able to find a silver lining. He also shares how the feeling of guilt surprisingly surfaced.  Listen in to learn more about the feeling of guilt and learn steps on how to move through a traumatic event or the feelings you have around it.