Do you feel like there isn’t enough time in the day? Are you overwhelmed or overcommitted? Do you know that if you could master time, you could live your life more fully present and feel more alive? 

In this episode you will learn more about:

  • Time blocking
  • Tracking time
  • Breaking goals down into tasks
  • How to identify distractions
  • The difference between a project and a task
  • Rewarding yourself 

Valerie Recore is a productivity coach, a time giver, and a decision-maker. She works with overwhelmed and overcommitted women. She’s been there. She gets it. She has 2 young kids, a husband, her own business, and occasionally a social life. She too has felt like there’s too much on her plate. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. She loves to travel and looks forward to doing more of it as her kids grow. On rare occasions, you can find her on the couch or back porch with a cup of coffee or glass of wine, reading a book. If you’re feeling pulled in too many directions, she’s here to help.