#selfhelp

  • Are You Building Or Are You Just Busy?

    Would you like more money, time and ability to travel or enjoy life? Working hard? What are you doing to acquire these things? Are you building something that will help you? Are you laser beam focused on where you want to be and how to get there? Or are you busy all of the time, but not moving any closer to your dream life?  

    Here’s what we discussed in today’s episode:

    • The difference between being busy and actually building.
    • Busy doesn’t mean success.
    • How the toxic hustle culture can cause burnout.
    • Specific steps to help you identify where you need to focus your time and efforts to achieve what is important to you.

  • Letting Go Of Limiting Beliefs

    Have you ever made a statement like “I’m not good at that”, “I don’t have enough money”, or “bad things always happen to me”? These are examples of common limiting beliefs that put you in a corner of your own making and often falsely define you. Before we welcome in the new year, Autumn Shields talks about one of the biggest ways to make a change in your life. Noticing your limiting beliefs and beginning to work through them, so you can let go and live fully alive as the best version of yourself! If you’re in a place where you feel lost and don’t recognize yourself, listen to this episode. It could be exactly what you needed to start making big changes in 2022!

    Here’s what we discussed in today’s episode:

    • What limiting beliefs are
    • Noticing your own limiting beliefs
    • Exercises to help you let go of those limiting beliefs

    Connect with Autumn Shields:

    Website:  http://www.AutumnShields.com

    Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

    Instagram:  https://www.instagram.com/livingyourlifealive/

    Linkedin:  https://www.linkedin.com/in/thenudges/