Are you ready to release those negative emotions you’ve been holding on to for far too long? Julie Jacky is an Emotional Freedom Technique Practitioner, Coach, Speaker, and the Author of “On the Other Side” which is going to be released late spring of 2020. Emotional Freedom Technique, also known as Tapping, is known to reduce stress and to help release any emotions you have yet to process! Tune in and learn how this technique can help you release your negative emotions.
Here’s what we discussed in today’s episode:
- Techniques to reduce stress
- How to get rid of emotions that have been running your life
- How to release emotions that you haven’t processed yet