Where do you find joy? Is finding happiness a struggle or do you experience it with ease? Do you often find yourself in circumstances that feel hard to keep your reactions under control? It can be easy to get distracted from all the beauty and good that exists, but what you experience is your choice! Alexis Dascoulias dives deep into what inner joy is, how she chooses to find happiness daily, and what you can implement into your life to start feeling your inner joy as well. She introduces the power our daily decisions have and gives you great advice on how to deal with those negative people that come into your life. Alexis has served as a teacher, director, theater producer, mentor and speaker for programs such as the American Camp Association, Rotary International, state STEM programs and public and private schools. She is a firm believer in the power of camp, grit and gratitude! Listen in and begin to transform your life by learning to reclaim your power and find inner peace.
Here’s what we discussed in today’s episode:
- How to find inner joy daily
- Why some seem to struggle to find that inner peace and happiness
- Activities you can implement daily to help bring more joy into your life in 2021