Are you feeling like you could use a change in scenery?  Feeling restricted and frustrated? As the saying goes “A change of scenery can help everything,” but can it really?  Autumn Shields asks you to take inventory of the scenery around you and gives you tips on how changing the scenery in different ways, may just help you feel a little bit more alive today.  

Here’s what we discussed in today’s episode:

• A change of scenery can change the way we experience the day
• A change of scenery can help you feel more in control when you are feeling out of control
• A change of scenery doesn’t just have to be location, it can be about experiencing things differently.