#successstories

  • Uncategorized

    Hacking Life Hacks

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    On today’s show, Autumn Shields will be discussing the age-old question of knowing when to let go of a life hack and when to incorporate it into our lives. It’s all too easy to get caught up in the latest and greatest life hacks, but not all life hacks are for everyone. She’ll be talking about how to identify the life hacks that don’t fit in with our lifestyles and how to move on from them. Plus, Autumn will be sharing three tips for finding the life hacks that do work for you! Join in to learn more about how to make the most out of life hacks, and how to determine which ones are the best fit for you.

    Here’s what we discussed in today’s episode:

    • What are life hacks?
    • How life hacks can do more harm than good. 
    • My top 3 tips on identifying which hacks are best for you. 

  • Uncategorized

    Can Self-Development Be A Bad Thing?

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     In today’s episode, Autumn asks if self-development can be harmful. Although she is a student and believer in self-development she challenges you to redirect your focus this week. Let’s focus on enhancing the lives of others and build community. Take the challenge this week and see how many suggestions you can implement. It will make an impact on others and you may just benefit as well.  

    Here’s what we discussed in today’s episode:

    • How focusing on others can help grow community
    • Why community and connection is important
    • Simple things can be big things
  • The Living Alive Show

    Letting Go Of Hurt To Live More Fully Alive

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    Has there been certain events or people that hurt you in your life that you are having a hard time letting go of? What do you do with that hurt? How do you process trauma? Everyone has gone through the trials and tribulations of their own life, but how that hurt is dealt with, is what really matters. Join Autumn Shields as she opens up about the hurt she has experienced not only around her, but  in her own life as well. You will walk away from this episode being able to recognize the hurt you’re hanging on to, if you’ve created an identity around your hurt, and tools to help you let go of that hurt so you can live life more fully alive. If you’re having trouble letting go and accepting how you have been hurt throughout your life, don’t miss out on this episode! 

    Here’s what we discussed in today’s episode:

    • Identifying the hurt you have buried or that you need to let go of.
    • Taking on your hurt as an identity.
    • Visualizations and more tools that can help you cope

    Connect with Autumn Shields:

    Website:  http://www.AutumnShields.com

    Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

    Instagram:  https://www.instagram.com/livingyourlifealive/

    Linkedin:  https://www.linkedin.com/in/thenudges/