#healing

  • Uncategorized

    Honor Your Trouble

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    Are you struggling to support yourself or a loved one through a tough time in life and don’t know where to start? Have you or someone you loved been given recent news that completely altered your life? In this episode, Autumn Shields interviews her friend Tim McCallum, who shares his story about being diagnosed with stage four pancreatitis cancer, the physical and mental challenges he faced and the steps he took to maintain a sense of purpose and meaning. He gives advice on how to stay focused and keep motivated despite the setbacks and shares tips on how to provide support to other people going through challenging times. 

    Here’s what we discussed in today’s episode:

    • How Tim McCallum went from a former fitness guru to dealing with a life altering diagnoses.
    • The steps Tim McCallum took to maintain a sense of purpose and meaning.
    • Advice on how to support others who are struggling through tough times. 

  • The Living Alive Show

    How does energy and health affect you from living your life alive?

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    How does energy affect you from living your life fully alive?  More specifically, how does the rate at which the frequency your energy vibrates at affect your life? Whether you are new to the concept of energy or have a deep understanding, you will learn tips on how to be aware of your energy and things that can increase or decrease its frequencies.  

    Join Dr. Andi Harper and I to learn more.  Dr. Andi is a chiropractor and A CHANGE-agent of magnitude for the animals of the world. Dr. Andi Harper is an internationally acclaimed animal communicator, certified animal chiropractor and holistic animal care strategist. She is the owner and operator of a thriving practice, Animal Magic Care, based in Golden, CO.

    With a global animal communication/consultation business, Dr. Andi inspires her clients to create magic in their life and with their animals. Her straightforward strategy of bodywork, optimal food choices and frequencies invites the animals she works with and their people into having more ease, communication and health.

    Born in Chicago, IL and raised in Denver, CO. Dr. Andi received her Doctorate of Chiropractic from National University of Health Sciences and her Animal Chiropractic Certification from Options for Animals.

    Here’s what we discussed in today’s episode:  

    • Becoming aware that we are energy
    • Things that affect frequencies
    • Tips on how to increase frequencies to help you live healthier
    • Introduction to a personal frequency device called Healy

  • The Living Alive Show

    Letting Go Of Hurt To Live More Fully Alive

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    Has there been certain events or people that hurt you in your life that you are having a hard time letting go of? What do you do with that hurt? How do you process trauma? Everyone has gone through the trials and tribulations of their own life, but how that hurt is dealt with, is what really matters. Join Autumn Shields as she opens up about the hurt she has experienced not only around her, but  in her own life as well. You will walk away from this episode being able to recognize the hurt you’re hanging on to, if you’ve created an identity around your hurt, and tools to help you let go of that hurt so you can live life more fully alive. If you’re having trouble letting go and accepting how you have been hurt throughout your life, don’t miss out on this episode! 

    Here’s what we discussed in today’s episode:

    • Identifying the hurt you have buried or that you need to let go of.
    • Taking on your hurt as an identity.
    • Visualizations and more tools that can help you cope

    Connect with Autumn Shields:

    Website:  http://www.AutumnShields.com

    Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

    Instagram:  https://www.instagram.com/livingyourlifealive/

    Linkedin:  https://www.linkedin.com/in/thenudges/