#growth

  • The Living Alive Show

    Harmful Side Effects of Self Development

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    Are you tired of the constant pressure to improve yourself and become the best version of you? Self-development has become a massive trend in developed countries, but have you ever considered the potential downsides? In this thought-provoking podcast episode, Autumn Shields delves into the harmful side effects of self-development and what she learned from it. Don’t miss out on this eye-opening discussion that challenges the popular notion that self-improvement is always a good thing. Tune in now to gain a new perspective on the self-development craze and discover how it could be impacting your life.

    Here’s what we discussed in today’s episode: 

    • The downside of self development
    • The upside of self development
    • Why connections with others is so important
    • How you can focus on self development and connections with others

  • Uncategorized

    From Frazzled To Fierce

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    Today’s episode will ‘wow’ you! You will learn how to create that life that you have been working towards, but can’t seem to make it happen because something is missing. This is it! You will hear from our guest, Delynn Miller, who is an entrepreneur, life coach and co-founder of Pursuit Institute. She shares how she traded in her six-figure salary for a five-star life and a multi seven-figure salary. Listen now to hear more tools you can implement to help you go from frazzled to fierce. It’s time to start living a life that you don’t need a vacation from!

    Here’s what we discussed in today’s episode:

    • How your mindset will make you or break you.
    • How you can create a different mindset and go from frazzled to fierce.
    • How to figure out where you are now and where you want to go.
  • The Living Alive Show

    Walking In Your Own Shoes

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    Have you ever looked at memories from when you were a baby and thought about who you have become since then? Autumn Shields was going through old boxes she had laying around when she came across her old baby shoes that were dipped in bronze. This took her back in time and made her introspect on how much she had changed not only since she was born, but even within the last 5 years. It’s easy to get stuck looking ahead at your future and not realize who you are or what you have become. If you have been feeling stuck, not enough, or are in a scarcity mindset, tune into this episode. The exercises Autumn Shields gives you will help you build confidence and will allow you to be grateful for where you have come from, what you have accomplished, and for who you are today. 

    Here’s what we discussed in today’s episode:

    • Who we are, walking into 2022.
    • Discovering who we want to be in the world.
    • Putting action toward living fully alive this year as our true, authentic self.
  • The Living Alive Show

    Letting Go Of Hurt To Live More Fully Alive

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    Has there been certain events or people that hurt you in your life that you are having a hard time letting go of? What do you do with that hurt? How do you process trauma? Everyone has gone through the trials and tribulations of their own life, but how that hurt is dealt with, is what really matters. Join Autumn Shields as she opens up about the hurt she has experienced not only around her, but  in her own life as well. You will walk away from this episode being able to recognize the hurt you’re hanging on to, if you’ve created an identity around your hurt, and tools to help you let go of that hurt so you can live life more fully alive. If you’re having trouble letting go and accepting how you have been hurt throughout your life, don’t miss out on this episode! 

    Here’s what we discussed in today’s episode:

    • Identifying the hurt you have buried or that you need to let go of.
    • Taking on your hurt as an identity.
    • Visualizations and more tools that can help you cope

    Connect with Autumn Shields:

    Website:  http://www.AutumnShields.com

    Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

    Instagram:  https://www.instagram.com/livingyourlifealive/

    Linkedin:  https://www.linkedin.com/in/thenudges/