changeyourstory

  • Do These Twelve Things – For Free – And Watch Your Life Change

    In today’s episode, Autumn provides simple and FREE things you can do to enhance your life. Take the challenge this week and see how many you can implement.  These tools can help you immediately feel more fully alive!

    Here’s what we discussed in today’s episode:

    • There are many areas that can cause us to get stuck in life, but once we identify them, we can implement tools to help us move forward and live more fully alive.
    • Tools to change your life don’t have to be big or costly. 
    • These tools are simple to do, so they are also simple not to do.

  • Walking In Your Own Shoes

    Have you ever looked at memories from when you were a baby and thought about who you have become since then? Autumn Shields was going through old boxes she had laying around when she came across her old baby shoes that were dipped in bronze. This took her back in time and made her introspect on how much she had changed not only since she was born, but even within the last 5 years. It’s easy to get stuck looking ahead at your future and not realize who you are or what you have become. If you have been feeling stuck, not enough, or are in a scarcity mindset, tune into this episode. The exercises Autumn Shields gives you will help you build confidence and will allow you to be grateful for where you have come from, what you have accomplished, and for who you are today. 

    Here’s what we discussed in today’s episode:

    • Who we are, walking into 2022.
    • Discovering who we want to be in the world.
    • Putting action toward living fully alive this year as our true, authentic self.