Month: January 2023

  • Do These Twelve Things – For Free – And Watch Your Life Change

    In today’s episode, Autumn provides simple and FREE things you can do to enhance your life. Take the challenge this week and see how many you can implement.  These tools can help you immediately feel more fully alive!

    Here’s what we discussed in today’s episode:

    • There are many areas that can cause us to get stuck in life, but once we identify them, we can implement tools to help us move forward and live more fully alive.
    • Tools to change your life don’t have to be big or costly. 
    • These tools are simple to do, so they are also simple not to do.

  • Ten Things That Could Be Holding You Back From Living Life Fully Alive

     Do you want more out of life but feel stuck? Does it feel like there’s a big obstacle standing in your way? In today’s episode, we look at some of the things that may be holding you back in life. Maybe you already know what is holding you back or maybe you know it’s something, but you just can’t identify it. Today’s show will give you the opportunity to look and take inventory of what is holding you back from being the best you! 

    Here’s what we discussed in today’s episode:

    • Ten specific things that can cause you to not be able to live your life fully alive. 
    • Awareness of these specific things can give you the power to make a change. 
    • When you can identify what is holding you back or causing you to not live all out, you can make a choice to find tools to help you move forward or upward.
    • Don’t Put Off Living!

      What is that thing that you keep putting off for the right time or for the right occasion? Why wait? Part of learning to live your life alive is to experience things that make us feel good. The feeling of experiencing these things is much better than the feeling of waiting for these things to happen.

      Here’s what we discussed in today’s episode:

      • Reasons we wait
      • What are the benefits of living all out
      • Examples of things you can do today 
    • Are You Building Or Are You Just Busy?

      Would you like more money, time and ability to travel or enjoy life? Working hard? What are you doing to acquire these things? Are you building something that will help you? Are you laser beam focused on where you want to be and how to get there? Or are you busy all of the time, but not moving any closer to your dream life?  

      Here’s what we discussed in today’s episode:

      • The difference between being busy and actually building.
      • Busy doesn’t mean success.
      • How the toxic hustle culture can cause burnout.
      • Specific steps to help you identify where you need to focus your time and efforts to achieve what is important to you.
    • The Step Most People Miss When Planning For The New Year

      Are you ready to grab up what 2023 has to offer you? More importantly, are you ready to create what you want in 2023? If you are, this episode is for you! Many people hope, wish or even set goals, but without these specific steps things tend to stall out.

      Autumn shares 

      • Before you set any goals you must take time to align with yourself.
      • Decide. Simple to do. Simple not to do. 
      • Plan. Think it, ink it, and plan it.
      • The step that most people miss is planning for the unexpected and obstacles.