Month: May 2020

  • Tragic Loss to Looking Up

    Have you had to deal with a recent tragedy you can’t seem to accept? After two tragic suicides struck Carey Conley and her daughter, Laurel Wilson, teamed up to write the book, “Keep Looking Up”. Being forced into change has given them both a different outlook on life. They are now continuously working on projects and speaking on stages around the world to talk about their story. Losing someone to suicide unexpectedly or even feeling suicidal yourself can be hard to get through. Don’t skip out on this life changing session!

    Here’s what we discussed in today’s episode:

    • How to find your vision and purpose after tragedy
    • How to deal with feelings and emotions when you’ve lost someone to suicide
    • What to do after a tragedy happens in your life

  • On the Other Side of Healing and Forgiveness

    Are you ready to release those negative emotions you’ve been holding on to for far too long?  Julie Jacky is an Emotional Freedom Technique Practitioner, Coach, Speaker, and the Author of “On the Other Side” which is going to be released late spring of 2020. Emotional Freedom Technique, also known as Tapping, is known to reduce stress and to help release any emotions you have yet to process!  Tune in and learn how this technique can help you release your negative emotions. 

    Here’s what we discussed in today’s episode:

    • Techniques to reduce stress
    • How to get rid of emotions that have been running your life
    • How to release emotions that you haven’t processed yet
  • Living Life During a Crisis

    Has this pandemic instilled some fear into your life? Are you starting to feel more anxious and just don’t know how to deal with it? Dr. Roberta Fraser has many roles in her life ranging from Psycho Therapist, Author, Life Coach, and doing over 40 years of Crisis Response, to now being the founder of a non-profit called Inner Fitness Gyms. It’s time we throw out the fear, have some trust, and start doing what we need to do to get the world through this.

    Here’s what we discussed in today’s episode:

    • How to stay calm during stressful situations
    • What we should be learning from the COVID-19 pandemic
    • How to throw away fear and come together as a community