#lifestyle

  • Don’t Buy The Lie

    On today’s episode Autumn Shields invites her husband, Mike Tarantino, on the show to discuss their “dream life” and the lies they bought along the way so you don’t buy the lie. Are you working towards a dream? A dream job or career? A successful business or large net worth? Maybe it’s a specific lifestyle. Maybe it’s the dream of retirement, so you can sit back and relax!  Whose dream is it?  Is it yours?  Or is it the dream you see on tv or the dream that people are living as you scroll through social media? Is it a dream that you believe if you “get there” you will be fulfilled?

    Here’s what we discussed in today’s episode: 

    • Creating a life that is yours and not someone else’s dream
    • Learning what makes you feel alive to create your own path versus the road you were told to take by someone else
    • How buying the lies can leave you unfilled 
    • How a title doesn’t define you because you are bigger than a title
    • How seeking comfort can make you uncomfortable

    Connect with Guest Name: Mike Tarantino
    Website: http://www.capecodparasail.com/
    Facebook: https://www.facebook.com/DennisParasailJetSki
    Instagram: https://www.instagram.com/dennisparasail_jetski/

    Connect with Autumn Shields:
    Website: http://www.AutumnShields.com
    Facebook: https://www.facebook.com/groups/738561083314286/?ref=share
    Instagram: https://www.instagram.com/livingyourlifealive/
    Linkedin: https://www.linkedin.com/in/thenudges/
    Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g
    Twitter: https://twitter.com/AutumnLShields

  • Finding Gratitude! Does It Really Matter?

    Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if there is one strategy that can help you in all of those areas? One strategy that can help is to develop the habit of gratitude! In this episode, Autumn Shields talks about reflection, the highlight reel of our lives, and gratitude so we know how to move forward with more depth, more understanding, and more clarity of what helps each of us live fully alive. Giving thanks and expressing gratitude is one of the oldest concepts in society. It reminds us of how special, beautiful, and blessed our lives are even when we are faced with challenging, stressful, and overwhelming situations. If you’re wondering how gratitude can impact your life or you’re looking for ways to infuse your life with more appreciation and thankfulness, don’t miss this episode!

    Here’s what we discussed in today’s episode:

    • Reflecting on the last year of our lives.
    • What gratitude is
    • Ways to introduce gratitude into your daily routine.
  • Walking In Your Own Shoes

    Have you ever looked at memories from when you were a baby and thought about who you have become since then? Autumn Shields was going through old boxes she had laying around when she came across her old baby shoes that were dipped in bronze. This took her back in time and made her introspect on how much she had changed not only since she was born, but even within the last 5 years. It’s easy to get stuck looking ahead at your future and not realize who you are or what you have become. If you have been feeling stuck, not enough, or are in a scarcity mindset, tune into this episode. The exercises Autumn Shields gives you will help you build confidence and will allow you to be grateful for where you have come from, what you have accomplished, and for who you are today. 

    Here’s what we discussed in today’s episode:

    • Who we are, walking into 2022.
    • Discovering who we want to be in the world.
    • Putting action toward living fully alive this year as our true, authentic self.