#goals

  • Walking In Your Own Shoes

    Have you ever looked at memories from when you were a baby and thought about who you have become since then? Autumn Shields was going through old boxes she had laying around when she came across her old baby shoes that were dipped in bronze. This took her back in time and made her introspect on how much she had changed not only since she was born, but even within the last 5 years. It’s easy to get stuck looking ahead at your future and not realize who you are or what you have become. If you have been feeling stuck, not enough, or are in a scarcity mindset, tune into this episode. The exercises Autumn Shields gives you will help you build confidence and will allow you to be grateful for where you have come from, what you have accomplished, and for who you are today. 

    Here’s what we discussed in today’s episode:

    • Who we are, walking into 2022.
    • Discovering who we want to be in the world.
    • Putting action toward living fully alive this year as our true, authentic self.

  • Letting Go Of Limiting Beliefs

    Have you ever made a statement like “I’m not good at that”, “I don’t have enough money”, or “bad things always happen to me”? These are examples of common limiting beliefs that put you in a corner of your own making and often falsely define you. Before we welcome in the new year, Autumn Shields talks about one of the biggest ways to make a change in your life. Noticing your limiting beliefs and beginning to work through them, so you can let go and live fully alive as the best version of yourself! If you’re in a place where you feel lost and don’t recognize yourself, listen to this episode. It could be exactly what you needed to start making big changes in 2022!

    Here’s what we discussed in today’s episode:

    • What limiting beliefs are
    • Noticing your own limiting beliefs
    • Exercises to help you let go of those limiting beliefs

    Connect with Autumn Shields:

    Website:  http://www.AutumnShields.com

    Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

    Instagram:  https://www.instagram.com/livingyourlifealive/

    Linkedin:  https://www.linkedin.com/in/thenudges/